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Hello, and welcome to Full Disclosure! I started this blog as a simple online diary to collect my thoughts and feelings. But as soon as I published my first post, I realized that what I had to say resonated with a number of people.  Everyone is moving through their own unique and complicated reality of life. But while we are all different individuals, there are some life lessons and experiences that are universal.  My hope is that by boldly sharing my truths, passions, and revelations, I will inspire others to discover theirs as well. So as you read, embrace the words that make you want learn, grow, and proudly proclaim who you are!

Much love,
Bree

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How my Daily Run Became a Spiritual Meditation

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Back to My Roots Part II

Last week I hope I illustrated that I am extremely proud of my mother’s Jamaican lineage. However, I would be remiss to brag about my maternal side and not mention the beautiful heritage my father has passed on to me. My dad grew up in the country of Belize, in an area called Dangriga. He is part of a group of people called the Garinagau, or Garifuna. I remember my childhood being marked by his proud stories of how the Garifuna people descended from a group of West Africans who were shipwrecked and escaped captivity, settling originally in St. Vincent. (Although readers of Ivan Van Sertima’s They Came Before Columbus may assert that their history in the Americas begins as early as 10th century B.C.). They intermarried with indegenous South American groups and became known as Black Caribs. Generations later, the people came to be found primarily in Belize, Honduras, and Guatemala. A complicated history certainly, but by now you must know that complexity is my mode of operation. Like wi...
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Saying Goodbye to Harlem without Losing Myself

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