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Hello, and welcome to Full Disclosure! I started this blog as a simple online diary to collect my thoughts and feelings. But as soon as I published my first post, I realized that what I had to say resonated with a number of people.  Everyone is moving through their own unique and complicated reality of life. But while we are all different individuals, there are some life lessons and experiences that are universal.  My hope is that by boldly sharing my truths, passions, and revelations, I will inspire others to discover theirs as well. So as you read, embrace the words that make you want learn, grow, and proudly proclaim who you are!

Much love,
Bree

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How my Daily Run Became a Spiritual Meditation

     Last month, my dad invited me to a running group based on the Nike Run Club App. The  group does challenges every month and he convinced me to take part in the 30-mile challenge. This broke down into one mile per day, a seemingly easy “challenge” as far as they go. However, anyone who’s known me for much of my life can tell you that I’ve always been a sprinter in the most extreme sense. My middle school years are haunted by gym class mile times of 15 minutes and I can’t think of my brief stint on the track team without thinking about how it took me 90 seconds to run a 400 meter race during a tournament. Despite my misgivings, the lack of a gym had me ready to explore any and all forms of exercise and so I dove in.      The first two weeks of the month weren’t bad. I was running about 1 ½ miles each day and consistently clocking in at around 12 minutes per mile. I was proud to have come down to 12 minutes after starting off the first day of the mon...
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Back to My Roots Part II

Last week I hope I illustrated that I am extremely proud of my mother’s Jamaican lineage. However, I would be remiss to brag about my maternal side and not mention the beautiful heritage my father has passed on to me. My dad grew up in the country of Belize, in an area called Dangriga. He is part of a group of people called the Garinagau, or Garifuna. I remember my childhood being marked by his proud stories of how the Garifuna people descended from a group of West Africans who were shipwrecked and escaped captivity, settling originally in St. Vincent. (Although readers of Ivan Van Sertima’s They Came Before Columbus may assert that their history in the Americas begins as early as 10th century B.C.). They intermarried with indegenous South American groups and became known as Black Caribs. Generations later, the people came to be found primarily in Belize, Honduras, and Guatemala. A complicated history certainly, but by now you must know that complexity is my mode of operation. Like wi...
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Bree's Black History Watch List

       This month I’ve been determined to find ways to celebrate consciously, something I’ve found difficult since graduating from the structured activities of academia. Luckily, streaming has made it extremely easy to (literally) observe Black History Month in the safety of our own homes! So, I’ve been intentional about watching stories that highlight the black experience and boast creative involvement from black people off camera as well. So without further ado, here are the top 4 films on my Black History Month Watch List for 2021: One Night in Miami It’s the era of the play on film! I started watching this without realizing that it was based on a play, but stopped to google this fact after realizing that characters were repeatedly talking for way too long without interruption. The source material is clearly rich, and that combined with first time director Regina King’s brilliance, makes for a tour de force of a film. Leslie Odom Jr. has been a favorite actor ...
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